Extraverts vs Introverts

The extravert-introvert dichotomy is all about where we draw our energy from; Extraverts draw their energy from what’s going on around them, people, situations and indeed need that ‘feed.’ They will typically do-reflect-do and so will happily allow their neurons to connect outside of their heads in full view of everyone ie they process their thoughts and information via the spoken word. This can overwhelm introverts who need processing time.

Introverts draw their energy from within and so in ‘crowded’ situations their energy depletes and they will have to go and have some ‘me time’ for energy to restore. Typically introverts reflect-do-reflect and so will need to think things through before speaking and so the ‘knock-about’ of group banter is difficult for them unless they have a purpose. Extraverts find silence difficult and often suspicious.

Extraverts Introverts
Energised by people and situations Energy from internal environment
Need engagement or energy depletes Needs own space or energy depletes
Talk first then think later Think first then talk later
Neurons are processed via speech Neurons processed inside their heads
Are open and talkative Appear reserved, quiet and thoughtful
Like action and initiative Prefer space, concentration and quiet
Value breadth over depth Value depth over breadth
Like the unexpected Prefer predictability
Extraverts may see Introverts as Introverts may see Extraverts as
Secretive, private and closed off Too pushy and intrusive
Impersonal, unfriendly Overly talkative
Withholding of information Superficial and shallow
Self-absorbed Overwhelming
Slow in response Insincere
Difficult to read Rude and bossy
Too deliberate Too much ‘in your face’
Managing an Extravert Managing an Introvert
Let them talk and think out loud Give them time, listen carefully
Create space for face-to-face Give time to reflect
Ask open questions, help steer them Ask one question, let them answer
Include a variety of topics Talk about one thing at a time
Expect immediate reaction Expect processing time
Keep the conversation moving Don’t finish their sentences

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Interactions

  • Sending vs Intuitive
    Sensing vs Intuitive

    The S-N dichotomy is the ‘input’ scale - ie how we take in information.

    Sensing vs Intuitive

  • Thinking vs Feeling
    Thinking vs Feeling

    The T-F dichotomy is the ‘output’ scale - ie how we make decisions.

    Thinking vs Feeling

  • Judging vs Perceiving
    Judging vs Perceiving

    The J-P dichotomy is is how we live our lives and is the one scale that can change through choice.

    Judging vs Perceiving